Wednesday

So far today:

9am (in the car): typical McDonalds breakfast

12:30 pm (at my desk): Spinach & Tangerine salad w/chick peas and tomato salsa, pita pieces and Caesar dressing

so far 1 liter of water and 2 (Venti) cups of tea

going to bingo tonight so I'm sure ill have something there. pizza most likely unless I stop and get something somewhere else. ill let you know.

I'm really so not hungry today. I didn't really need to eat and I'm guessing its from the overindulging I did yesterday which I'm still kinda feeling. the fullness that is. so eating today was not really necessary.

I'm so not hungry. especially after the tea and water I've been drinking. it only makes me feel worse.

do I think that having a salad justifies it??

I kept thinking ok the cafe closes in a half hour.....I can still get my salad mind you at starbucks. they close at 4.

plenty of time. my mindset is so fucked up.

I eat cuz I have money, its there for me, so why the hell not. I wish I didn't love food so much. I was thinking yesterday that I need to change my mindset from spending my money on food to something else. like take up shopping or pay my bills on time.....or anything other than what am I going to eat today.

my mom is going to freak out when she see's me. if it were only possible to loose like 50 lbs in 2 weeks.

I'm sooo fucked.

Monday/Tuesday

ok so its been a while since ive updated....shoot me.

So a request was made in my comments to post every day this week so im going to give it a fair try. i missed yesterday simply cuz when i thought about it it was too late. i had every intention of blogging....just forgot. so here we go.

Since i haven't blogged in a while let me just start by saying that last week i lost 2.2 which is now a total of 4 lbs lost since i started way back when. I'm hoping that this will be an ongoing thing every week as i really need start taking this program and my life a bit more seriously than i have been. getting by is not cutting it. 2 weeks from tomorrow im going to get getting on a plane (which won't be pretty) to visit my mom (who doesn't need to worry about me anymore) and im really not looking forward to that part of my trip.

These are awsome. Its a great little treat if you ever in need of a chocolate fix.

so yesterday (Monday) I had my typical mcdonald breakfast which consist of (in case you don't already know) 2 sausage burritos (has eggs, sausage, cheese & peppers wrapped in a tortilla), 2 hashbrowns and a diet coke. on the weight watcher points scale its 18 points all together.

for lunch i had this salad. it was a mexican blend, had turkey, black beans, avocado, peppers, turnips (i think ), and a tomatoe salasa (i forget what its called, but you know what it is....) it came with this interesting dressing too that complimented the salad. it was really good and tasty. i would guess to say that it was 10 points and thats pretty high. im sure its less but since i can't really get an accurate number right now...10 will do. it was very yummy and i think im going to have it again today.

when i got home a took a long nap and while working i had 3 2 point snack things from ww. so to total up today i had 34 points which is what im supposed to have. now what i did after midnight....ill never tell. LOL its not even really funny, cuz im embarrassed and ashamed and ive been feeling really good these past few days and now i feel like shit again and i hope that this does it for me.

so ive been on this tea kick. its been a while since ive had coffee. i have forgotten how good tea really is and i like that it doesn't make me feel so weighed down ya know. ive been sampling different kinds. i haven't found one imparticular that is to die for as they are all very good.

Tuesday Feedbag so far today has been: Fruit cup with plain yogurt and granola.

i went and bought a few different blends of teas to have. this might sound gross to some but i resuse the bag 2 or 3 times. i don't just use it once. the first time i use it i dunk and i take the bag out. when i go for my second cup i then leave it in and its usually good for 2 more cups.

i drink a lot of tea....lol.

Right now im enjoying this one and i hope it work!

This was lunch...i found a different kind today and it was really good!! this one was California Advacado and Thai noodle salad. it had lots of chicken and cabbage, noodles, and advacado....i love me some advacado.....and it came with a peanut sauce....yum yum!! came with chips too.

so that was my day so far. im sure im going to have dinner someplace at some point and ill update that later on.....

Fridays Menu

OK....so far today

1am (home) mcdonalds chicken bacon ranch salad, diet coke

7am (in my car) typical mcd breakfast w/coffee

noon (at work) chef salad w/ff dressing, marble pound cake

3 liters of water

9pm (at home) mcdonalds chicken bacon ranch salad, diet coke, mchicken sandwhich



backtracking:

ok so i haven't posted any food stuff in a while. basically cuz there really hasn't been much and i don't have any pics for ya....but here goes the breakdown....

4 day weekend: (4th of july weekend)

sat/sun/mon/tues: rice & beans. i made a big pot saturday morning and since i slept all day i basically only ate that during the night while i was working. i would say around 4 bowls each day. it was a big pot...lol

wednesday: about 8 crackers at work, 4 liters of water, and HH Cheeseburger Macarroni.

(no money this week, so i didn't have anything to eat at work)

thursday: 2 packages of ramen noodle soup, 5 liters of water, peanut butter sandwhich