Weigh In Day - Week 1

Today was a good day...Lost 7 lbs!! YEAH for me!!!

yesterday wasn't my typical "day before weigh-in" type of day meaning that I ate more than usual before a weigh in. But I did really good the entire week. I did use my flex points and yesterday was the only day I actually went over. Bad day to do that...But ah well. I felt good all week. I felt the loss too and the difference in my body. I took my lunch with me every day except Thursday and I didn't stop at any fast food place at all. We had our dinners planned out for the week so we already knew what we were having and who was cooking and that was tremendously great. I really like knowing what's for dinner and knowing that there is a person actually scheduled to make it. The roomie and I split the week up. And I think it worked out really well. I carefully journaled and tracked my points and drank my water and I'm quite proud of my success.

last night Sarah and I went for dinner and I had a chicken salad cold plate which is a scoop of chicken salad and a scoop of cottage cheese and a plate full of fruit. It was really yummy.

yesterday we also joined Curves!!! Finally!!! I'm really excited and scared. I know its going to be really really hard at first but I'm going to do it. No now I truly have no excuse. Both Sarah and the roomie are members so I'll always have someone to go with. Also...This is coming out of sarahs check so ill be sure to not let her down. This is going to be a great thing...For all of us.

well that is my update here. There is more on my other site if you want to check out the rest of my day.....

have a good week!!
hugs, jeannine