Weigh-In Week 4
No weigh in today. I skipped it. I did horrible this week. I think the gain from last week subconsciously played in my mind and though I had good intentions...By Friday I didn't care. This week was a really bad week at work too. Fighting with my boss for some space at work for all these damn packages and him giving me space and then cutting it in half really took a toll on my nerves and I ate.
Friday we had another luncheon and I ate.
Friday I worked a double and ate some more.
it was just a bad deal. So bad that I didn't want to even face the scale.
however it has passed and I will move on from here and today is a brand new day and I will overcome. Back to journaling everything. Counting points and doing it right.
I AM NOT GOING TO FAIL AGAIN!!
I'm going to rest this weekend. I have been working my self crazy and not getting enough sleep to boot. I think that that is one of my problems. Not enough rest. I've also been sick.
overworked + not enough sleep + weather change = sick
but its getting better. I've been trying to kick it out of my system but at times its a bitch. I've got this cough that is the most annoying and I'm talking through my nose....It seems. I hate it. I feel like I'm screaming but you can hardly hear me. I lost my voice too for a day. That was interesting.
so now I'm off to take a shower and being the day.
have a good weekend everyone
Friday we had another luncheon and I ate.
Friday I worked a double and ate some more.
it was just a bad deal. So bad that I didn't want to even face the scale.
however it has passed and I will move on from here and today is a brand new day and I will overcome. Back to journaling everything. Counting points and doing it right.
I AM NOT GOING TO FAIL AGAIN!!
I'm going to rest this weekend. I have been working my self crazy and not getting enough sleep to boot. I think that that is one of my problems. Not enough rest. I've also been sick.
overworked + not enough sleep + weather change = sick
but its getting better. I've been trying to kick it out of my system but at times its a bitch. I've got this cough that is the most annoying and I'm talking through my nose....It seems. I hate it. I feel like I'm screaming but you can hardly hear me. I lost my voice too for a day. That was interesting.
so now I'm off to take a shower and being the day.
have a good weekend everyone
0 Comments:
Post a Comment
<< Home