Back Down Again

I know its been a while here....I keep meaning to update, just haven't.

my meeting last week went well. I lost 3.8 lbs. So I'm back down 5.8 lbs...yay me!!

I had a really great week last week and I'm really proud of my self.

not once did I go to a drive Thru. That is huge!!

then Saturday came and Sarah called me to pick her up in the city and for not reason at all I went to Mickey dees and got my usual. Why I don't know. It was almost like I was a robot, without thinking...I just went, ordered, however I did do something different. I put the bag down in the seat and left it there.

the entire ride there (about an hour) it sat there. I didn't think about it, didn't want it, didn't eat it. When I got off my exit there was a old man (bum) on crutches standing in the middle of the lane, just standing. It was a red light and I happened to be stopped right next to him. He was quiet, didn't bother anybody, just stood there waiting for some one to give him change. So I looked at the bag in my seat, picked it up and handed it to him. He gave me the biggest smile, and thanked me and I went on my way, patting myself on the back. I felt so great.

Sarah and I ended up going to IHOP afterwards where we both had salads. It was so much better than what I had in that bag. That's for sure.

this week I won't be able to get to the meeting because I have an appointment that night to meet with sarah's boss I guess, so ill miss this week. Which is probably best since I don't feel like I did well this week. Mainly because of this weekend. Didn't make the greatest choices over the weekend but so far this week I'm doing ok. Not great....But ok. I also haven't drank as much water as I did last week....And I can feel that too.

little by little, day by day I can feel myself getting better. That is all I care about. Getting better.

my basic day as far as meals go is an egg sandwich for breakfast for which I bought egg whites to make them with. I've been changing it up to adding veggies with it....And ff cheese...Which is yummy.

for lunch I get fruit from the cafeteria and coffee. So I munch on the fruit while working.

and for dinner I have my salad. The roomies laugh at me cuz I put everything in it. When they make dinner, like the other night we had corn on the cob and steak.....I cut the off the corn and cut up the steak and put it in a salad. And that will be my dinner. I change up the meat part. Its easy and its good and it fills me up. So for now that has been my menu. And so far it seems to be working.

except yesterday when I was in my meeting which usually only last an hour, lasted an hour and a half and for that last half hour my stomach started growling in the conference room and I was sooo hoping nobody heard it. I was trying to guzzle my water down so it would fill my tummy......Didn't work. It was a long day for me at work and I was hungry!! LOL

well that's about it. I know there is more to say but I just can't think right now and its really really late. So....Until next time.....

later!