Week One

ok so my first week wasn't so bad. Lost 4.4

i was pretty shocked as i didn't really take it all the seriously this week. i mean...i did cut down on the food i can tell you that. i did drink more water. but i also went drinking and drank a lot of alcohol, i did eat bad foods....but i guess i did something right as i did loose weight.

its funny though cuz even though i did loose, i always think to myself, well....if only......

and that could be just about anything.

if only i didn't eat that PBJ sandwhich just before i left for the meeting i might have lost more...

if only i didn't drink so much that night.....

if only i ate more veggies this week....

if i only joined the Y like i planned too i would have gotten in some excersise....

why can't i just be happy that i lost 4 lbs. even though i know it could have been more....4 lbs is still a great loss.

and i am happy about it. really i am. i had a great weekend and i even walked more than i usually do and was active and had fun.

i feel better.

ive been eating more veggies and less fast food.

more fruit and less junk.

more water.

im going to join the bandwagon with my Kari and Cindy and photoblog my meals and list my food intake and try to count the points as best as i can.

so that is that really. This is the start of my Birthday week so i can't really promise anything. i know its going to be a crazy week simply because im determinded to have fun for my birthday. im going to 40 damit. i want to have fun!

and thats all she wrote!